Welcome to 8 Monkeys Yoga and Wellness Studio!

We are located in the Phoebus area of Hampton at 1 E. Mellen St. Suite 200 Enter the studio on Mallory St, as our studio is located upstairs.


We are a boutique style studio that offers smaller classes to provide more individualized attention to our students. We have classes for every age from kids, teens and up!

We are more than just yoga! Our studio strives to bring each client peace and balance within mind, body and spirit. Check out our services for more holistic life options.

NO CONTRACTS with us!! We offer unlimited monthly options,as well as, drop in classes. Our smaller classes means they fill up fast. Make sure to register to save your spot!


Reiki Level 1 Certification-

“This is hands down one of the best experiences I have ever had and I can’t wait to share this with anyone and everyone I can! Thanks Sandi”


“Just did a private yoga class with Sandi from 8 Monkeys Yoga Studio. I just have to say, I had a headache and almost cancelled! I am so glad I did this class, it’s exercise I can do without hurting myself and it’s soooo relaxing!! I was even surprised I could do as much as I did!! You have to take her class, I feel fantastic!!