We offer many different classes to provide a variety for our students. Our goal is to have a class that works for every person that is interested in yoga. Prices for our classes are as follows
5 Class Pass-$60
10 Class Pass-$100
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Gentle Svaroopa Yoga-
The gentle yoga class is a perfect choice for a beginner looking to try yoga for the first time. This class is slow paced with gentle poses designed for those students which desire a nice relaxing yoga experience.
Hatha yoga a great class for all levels. It is a slow paced class that offers great relaxation and a slow flow. This class is more of a traditional yoga class that focuses on the alignment of postures, deep breathing, and mindfulness.
Mix It Up w/ JT-
Saturday mornings at 10am come mix it up with JT. This class offers deep breath work, joint freeing and static stretches, Advasana body scan, meditation and more. This class will give you other aspects of yoga practice outside just the asanas(poses). Come start your Saturday in a relaxed and serene way.
Chair yoga is a gentle class designed for all body types. The poses are practiced while sitting in a chair or standing with the support of the chair. This class will offer guided meditations followed by poses adapted for the support of the chair to help everyone achieve their greatest potential in their asanas(poses).
This class gives students the opportunity to explore and learn about other aspects of yoga other than just the asanas and breath work. Suzanne will go over a different aspect of yoga and help teach and explore the world of the yoga lifestyle and tradition! Great for all levels and perfect for students looking to go deeper in their practice or refresh after their teacher trainings.
Our kids yoga classes are designed special for kids of all ages. We teach kids all aspects of yoga all while having fun with songs, games and activities! We offer a safe and fun environment for the kids to come play and learn valuable tools that they can take with them outside of the studio.
This class is great for middle school age students. They will come to class and learn not just the physical side of yoga, but will also learn breath work to help alleviate anxiety and how to take their yoga with them off the mat.
Donation classes to be announced ! Please sign up for our news letter or follow us on Facebook for up to date class information.