Sandi, Owner 300 YT/ Kay certified/Reiki Master
I was introduced to yoga in a church basement at the age of 11. As a teenager, I used the benefits of the poses to help keep me flexible and strong during sports seasons. A few years ago I was on my mat at home when my son, at the time 1, joined me. From that moment on I include my son and daughters in my practice. It has been such a rewarding bonding experience and I became certified to teach not only adults(Hatha Yoga), but I specialize in kids yoga! Before teaching kids I have never had more fun doing something I love. It is a fast paced, fun filled, exhausting part of my day. I am grateful for all the love and support along the way. Thank you to my family and Jenn from Hampton Yoga Studio who gave me the opportunity to teach my classes my way and bring kids yoga to our local children!
I first discovered Yoga while studying dance as a college student. Not only did I love the physical aspects that supported my flexibility and improved my balance, but I immediately connected to a deeper sense of myself. I have been on a winding and spiraling path of discovery ever since. I completed my 200hr RYT training in 2009 and studied Ayurveda in 2013. I believe Yoga can have something beneficial for everyone. I have had the opportunity to teach Hatha, Vinyasa, children’s and Chair Yoga in a variety of settings. I am currently studying Mental Health Counseling and Dance/ Movement Therapy at Lesley University. I am inspired to find the edges where asana, mantra, meditation and movement meet to support and enhance our practice.
Charley – 200RYT
Like many others, I began yoga for the physical benefits. After a car accident in 2010, I started yoga at a nearby gym to help build strength and manage back pain. I fell in love with the dynamic movements the body was capable of. As I continued a steady practice and branched out to yoga studios, I found even more benefits in the mental and spiritual elements of yoga. I completed yoga teacher training in Raleigh, NC in 2016. I have taught all levels of students from their first class to those with years of experience. I strive to make everyone feel comfortable and adapt yoga to fit each individual person. I love yoga because it is different for everyone, and I learn just as much from my students as I do from other teachers. I will always be a student first, teacher second.
JT Wallace 200RYT